You don’t have to
keep searching alone.
Bring your whole self. I'll bring the flashlight and the right tools. Together, we'll explore what's been difficult to reach on your own.
or call
512-730-1880
What Is Asking for Your Attention?
Maybe you know exactly what is troubling you. Or maybe you only know that something does not feel right.
It can show up as thoughts you cannot quiet, a heaviness that makes even ordinary things feel difficult, feeling numb or always on guard, tension in your body, disconnection in your relationships or patterns you keep repeating even though you do not want to.
Together, we can figure out what needs to change, what needs room to grow, what needs to be accepted and what may be missing. From there, we can work toward a life that feels more congruent and less burdensome, with a quieter mind, more connected relationships and a greater desire to be present and engaged in the life you are living.
You're in the Right Place If...
If You're Here!
If you are navigating anxiety, depression, complex trauma, difficult relationship patterns, divorce, emotional overwhelm or a sense that something is not quite right even when life appears functional from the outside.
If after doing "all the work" you understand a great deal about yourself, but insight alone hasn't changed how you feel or experience life.
If you feel as though you're falling to pieces and need help putting the puzzle back together or making a new picture from the pieces.
If you are not in crisis but simply want to understand your emotions more deeply, grow in how you relate to yourself and others, or live with greater clarity and intention.
Wherever you are beginning, I can help you slow down, make sense of what is happening beneath the surface, and find a way forward that leads you to the life you are seeking.
Ways We Can Work Together
Counseling
Acupuncture
Therapy Intensives
A warm, collaborative space to explore trauma, anxiety, depression, relationship patterns, and the parts of you that may feel difficult to understand or change.
Personalized treatments supporting physical symptoms, emotional
well-being, nervous system regulation, and the connection between mind and body.
Extended sessions for individuals or couples who want focused time to explore an issue more deeply than a traditional weekly session allows.
What Happens Next?
1. Reach Out
Not sure what you need? Complete the inquiry form or call to leave a voicemail. If you already know where you'd like to begin, view scheduling options and book a consultation or session directly.
2. We'll Connect
If you reach out first, we'll talk about what brings you in, what you are hoping for, whether my approach feels like
a good fit and what type of session would work best for you.
3. Begin the Work
Once you are scheduled, you'll recieve everthing you need before your first session. We'll begin with counseling, acupuncture, or an integrative approach based on what feels most helpful to you.
Get In Touch
Have questions or wondering whether we might be a good fit? Reach out by filling in the form to the left or click below to visit the client portal and request a consultation or session.
or call
512-730-1880
